Pinnacle Gymnastics is now offering clinics.  These clinics will focus on key skills that are “high need”; as foundational skills and to progress through the levels.  Clinics are sold individually and although they are a “drop-in” class, space will be limited.  Please consider registering in advance or calling to verify space available.

Long Tumbling Clinics

Athletes should have an independent standing back handspring to participate in this clinic where they will focus on connecting roundoff-back handsprings and more!

  • Every Monday 3:30 – 4:30
  • Cost:  $17.50/clinic

Back Handspring Clinics

Athletes will be expected to master foundational skills leading up to the back handspring including; back bends/bridges, bridge kickovers, handstands, etc., in order to build a strong back handspring.  Standing back handsprings will be the focus once athletes demonstrate solid fundamentals.

  • Every Wednesday 3:30 – 4:30
  • Cost:  $17.50/clinic.

Skill Clinics

There are many skills that are vital to progression through recreational gymnastics such as; bridge kickovers, cartwheels, round offs, back handsprings, pull overs, back hip circles, etc.  These clinics will rotate focusing on a variety of these key skills.

  • Saturday 1:00pm – 2:00pm
  • Cost:  $17.50/clinic

November 24

  • Front/Back Handsprings (floor)
  • Beam handstands/cartwheels (beam)

December 1

  • Forward and backward rolls and extensions (floor)
  • Glides, casts, front supports (bars)

December 8

  • Cartwheels and roundoffs (floor)
  • Sole circles and underswings (bars)

December 15

  • Front and back kickovers and limbers (floor)
  • Cartwheels and handstands  (floor)

December 22:  Gym CLOSED, no clinics

December 29

  • Front and back hip circles, stride circles (bars)
  • Front and back walkovers (floor)

     

 

*Please note, Open Gyms will be held every Saturday from 2:00 pm – 3:00 pm for ages up to 17, with parent/legal guardian signed waiver on file.  Athletes participating in a clinic will be able to stay for Open Gym for an additional $5.

NO OPEN GYM:

Saturday, November 24

Saturday, December 22 (Gym Closed)

Saturday, December 29 (Team ONLY Open Gym)